Overcoming Dental Anxiety
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Dental anxiety is more common than many people realise. At Modbury Dental Practice, we understand that a visit to the dentist can feel daunting. For some, the worry stems from a past experience. For others, it’s fear of pain, injections, or even the sound of dental equipment. These feelings are completely normal — but they don’t have to stop you from looking after your smile.
Dental anxiety is more common than many people realise. At Modbury Dental Practice, we understand that a visit to the dentist can feel daunting. For some, the worry stems from a past experience. For others, it’s fear of pain, injections, or even the sound of dental equipment. These feelings are completely normal — but they don’t have to stop you from looking after your smile.
Our team has years of experience helping nervous patients feel at ease. With the right support, a trip to the dentist can become a positive and even empowering experience.
Avoiding dental appointments often leads to more serious problems. A simple filling left untreated may turn into an extraction. Gum disease can progress without being noticed. Regular check-ups are vital because they allow us to spot issues early, often before you feel any discomfort.
By managing dental anxiety, you can prevent dental problems, reduce costs of future treatment, and most importantly, keep your teeth and gums healthy for life.
Share Your Concerns
Open communication makes a huge difference. When you tell our friendly team about your worries, we can adapt the appointment to suit you. We’ll explain every step clearly, answer questions, and give you time to feel comfortable before we begin.
Bring a Friend or Family Member
Having someone you trust in the room can instantly ease tension. Their support helps you feel safe and reassured throughout your visit.
Practice Relaxation Techniques
Deep breathing, mindfulness, or listening to calming music before your appointment can reduce stress. Even focusing on slow, steady breaths during treatment can relax your body and mind.
Start Small and Build Confidence
If you feel nervous, begin with a simple check-up. This allows you to get used to the practice environment without the pressure of treatment. Over time, your confidence will grow.
Explore Sedation Options
For those with severe anxiety, we offer IV sedation at our sister practice, Abbey Mead Dental & Implant Clinic in Tavistock. This options help you stay calm and relaxed, making it easier to receive essential care.
If your anxiety is particularly severe, IV sedation may be a suitable solution. This form of sedation is delivered through a small injection and helps you feel deeply relaxed during treatment. Many patients describe it as feeling drowsy but still aware, making dental care much less stressful.
At Modbury Dental Practice, we work closely with our sister practice, Abbey Mead Dental & Implant Clinic in Tavistock, where IV sedation is available. If you think this may help, we can discuss your options and refer you to their expert team for care in a calm and supportive environment.
At Modbury Dental Practice, we take pride in offering gentle, compassionate care. Our team creates a welcoming environment designed to put you at ease. From flexible appointment times to modern pain-free techniques, every detail is focused on your comfort.
We also take time to explain procedures in simple terms, so you never feel rushed or overwhelmed. For many of our patients, this extra care transforms their outlook on dentistry.
Dental anxiety doesn’t have to control your oral health. With the right support, your visits can become calm and even enjoyable. At Modbury Dental Practice, we’re here to guide you every step of the way.
Book your appointment today and discover how relaxed and positive a trip to the dentist can be.
